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Thundah!!!!

TCDS is a skater-run & skater-operated league that plays by the WFTDA ruleset in Deland, FL.



DERBYSIRENS.COM





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thundercityderbysirens:

FUNdraiser time! Place an ad in our season end bout program!

E-mail SiN or message us here with questions!

thundercityderbysirens:

FUNdraiser time! Place an ad in our season end bout program!

E-mail SiN or message us here with questions!




derbytastic:

4 minutes of sweaty derby workout goodness


Alright, admittedly, I hate using the foam roller and I’m bad at keeping up with it. Regardless of the pain it may cause, it is an AMAZING way to help improve flexibility, performance, and reduce injuries! 
Grab a buddy and get to rolling!

Alright, admittedly, I hate using the foam roller and I’m bad at keeping up with it. Regardless of the pain it may cause, it is an AMAZING way to help improve flexibility, performance, and reduce injuries! 

Grab a buddy and get to rolling!

(Source: greatist.com)









Handy info-graph for those who are new to derby!

Handy info-graph for those who are new to derby!




It’s like Egg attempting Hot Sause’s warm-up stretches!

It’s like Egg attempting Hot Sause’s warm-up stretches!


thegifofderby:

It’s funny ‘cause it’s true,





Gear checklist for our fresh-meat!
October 16, 2014, we will be looking for skaters, referees and non-skating officials! Skaters and Refs must be 18+. 
 Admission is free and we have loaner gear (pads, skates, etc) if you don’t have your own. NO SKATING EXPERIENCE REQUIRED! 

Tell your friends about it and have them come meet us too! If you have any questions please feel free to email our recruitment coordinator Kamikaze Khaos - kk@derbysirens.com
More info available at http://derbysirens.com/wanna-be-a-siren/
 

Gear checklist for our fresh-meat!

October 16, 2014, we will be looking for skaters, referees and non-skating officials! Skaters and Refs must be 18+.

 Admission is free and we have loaner gear (pads, skates, etc) if you don’t have your own. NO SKATING EXPERIENCE REQUIRED!

Tell your friends about it and have them come meet us too! If you have any questions please feel free to email our recruitment coordinator Kamikaze Khaos - kk@derbysirens.com

More info available at http://derbysirens.com/wanna-be-a-siren/

 

(Source: facebook.com)



Display your pride in accomplishing in doing 27 laps in 5 minutes on the roller derby track!This would make a great gift for the accomplished derby girl in your life!

Display your pride in accomplishing in doing 27 laps in 5 minutes on the roller derby track!

This would make a great gift for the accomplished derby girl in your life!

(Source: zazzle.com)



Important referee signals to learn!

Important referee signals to learn!



FUNdraiser time! Place an ad in our season end bout program!

E-mail SiN or message us here with questions!

FUNdraiser time! Place an ad in our season end bout program!

E-mail SiN or message us here with questions!




Potential Stink-Gear

A quick and easy tutorial to wash that hard earned derby-stink from your gear!

thegifofderby:


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Tagged as: roller derby, gif,